Are you trying to lose weight and want to set yourself up for success? Learn some key tips about meal prepping, as well as ...

Isa Kujawski, a functional registered dietitian, explained that the period immediately following a workout is known as the ...

Dan Buettner has spent 20 years researching the world's six 'Blue Zones' where people are reportedly more likely to live to ...

Could changing the timings of meals have an impact on our overall well-being? The i Paper speaks to cardiologists, ...

Food prices have seen their fastest monthly jump since April last year, according to the British Retail Consortium (BRC).

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

Welcome to our new column, "Ask the Tokyo Dietitian," that provides expert insights on food and nutrition – tailored ...

Parents and dietitians say it shouldn't be up to schools to push healthy eating if it means sending food home, or not ...

Many different cultures have their version of Matty Matheson's so-called "dog bowl" filled with beef, egg and rice.

California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...