Mix in the oats, almond milk, yogurt, chia seeds, protein powder, maple syrup, and almond butter in a 16-ounce mason jar.

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Easy, healthy and delicious one bowl Almond Flour Peanut Butter Cookies that are rich in protein and naturally gluten-free and vegan.

The majority of almond butter cups recipes typically feature a layered structure, like the chocolate peppermint bark recipe, with chocolate both on top and bottom, encapsulating a luscious almond ...

If you’re ready to take the first steps to preserve your cognitive health for years to come, habitually eating a healthy ...

this is what you’ll need for Emily’s recipe. Peel and mash the banana in a large bowl. Add the almond butter, almond extract, baking powder and a large pinch of sea salt, then mix together.

The healthy snack can help people avoid the dreaded 3pm slump, it's super easy to prepare and tastes delicious ...

Frangipane can be stored in an airtight container in the refrigerator until ready to use (up to five days) or in the freezer ...

Nutritionist and longevity expert Michiko Tomioka grew up in Japan, where some of the world’s longest-living people live. She ...

Did you know that breakfast eaters tend to consume about 100 fewer calories throughout the day compared to those who skip the ...