Dr Amir Khan has urged Brits to ditch a popular 'sugary' breakfast staple and replace it with a healthy, cholesterol-cutting ...

Dr Alexandre Olmos, who specialises in cardiovascular risks, musculoskeletal ultrasound and sports medicine, has issued a ...

Dr Alexandre Olmos detailed how some types of breakfast can lead to blood sugar spikes and a popular drink can even raise ...

There are several risk factors for Type 2 diabetes, including being overweight or obese, holding excess fat around the liver ...

Many skip it because they are too rushed or simply not hungry first thing in the morning. Read more at straitstimes.com.

Kamut flakes are a novelty on the market and a true treasure trove of nutritional value. With their nutty flavour, high protein content, and ease of preparation, they are quickly gaining popularity ...

Consumer Reports explored why health experts are concerned about the sugar substitutes appearing in unexpected foods. Artificial sweeteners are common in diet sodas, but they are now appearing in ...

Donuts, croissants, and blueberry muffins are quintessential breakfast treats, but nutritionists say they are probably not ...

Kids today consume far more sugar than recommended, but the effects don’t stop in childhood. New research reveals surprising ...

As your body gets older, it is important to eat a healthy balanced diet but what does this mean, and how does it differ as we ...

Calvo, a health journalist with Consumer Reports, said sugar substitutes are now in a variety of everyday foods— sucralose in ...

Trisha Calvo, a health journalist with Consumer Reports, says sugar substitutes are now in a variety of everyday ...