Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Research shows that eating a healthy breakfast is associated with a better-quality diet overall. Studies have linked ...

Banana and agave give it a round sweetness, and fresh ginger a bit of a kick. Giving uncooked oats a lengthy soak in milk softens them without imparting any of the gumminess sometimes associated with ...

Newsweek spoke to three experts, who agreed that this morning meal option may not be quite as nutritious as it appears.

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

Make your mornings easier with these tasty make-ahead breakfast recipes, like sheet-pan quiche and overnight oats, with at ...

Wake up to a delicious meal with these overnight oat recipes that are lower in calories and high in fiber and/or protein to ...

Topping your toast with whole seeds or milled flaxseeds is a great way to incorporate some healthy fats and omega-3 into the ...