For lightened-up twists on your favorite foods, try using your air fryer! These healthy air fryer recipes make it easy to ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

Like stir-fried barley with kimchi, pomegranate-dappled tabbouleh, and barley salad with mushrooms. When it comes to barley ...

Sausage & Vegetable Skillet Dinner Nutrition Facts 1-1/2 cups: 371 calories, 11g fat (3g saturated fat), 65mg cholesterol, ...

Sofia Vergara, the renowned actress and model, is not only celebrated for her impressive career and magnetic personality but also for her commitment to maintaining a healthy lifestyle. By sharing her ...

With tasty options from breakfast to dinner, these recipes can help reduce unpleasant symptoms associated with chronic ...

A diner staple, broccoli and cheddar soup is one of those meals that brings you right back to childhood. This vegan and dairy-free version of creamy broccoli and “cheddar” soup makes the impossible ...

Here are our top tips for turning a sad salad into a power-packed, plant-based meal.

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

Having high blood sugar for a long period of time can cause significant health problems - this recipe is designed to ...

Here are nine foods that provide key nutrients to support your immune system (as well as three to avoid). The immune system ...

It doesn’t have to be a cold day to enjoy a hot bowl of soup, but it sure is better that way. And you don’t have to be ...