While juice has long been marketed as a healthy option, experts stress that even 100% fruit juice should be limited due to ...

In a surprising announcement, a panel of prestigious health organizations is advising against the popular milk alternatives.

Consumer Reports looks at why experts are raising concerns about sugar substitutes showing up in surprising places.

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

US high school students do not engage in adequate levels of healthy dietary, physical activity, and sleep behaviors.

Robert Love is a neuroscientist who often shares health advice online. He recently revealed which foods could cause you to ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Anyone hoping to start 2025 in a healthier vein may have looked to low-sugar alternatives. That may not always be wise.

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...