With President Donald Trump back in the White House, several American doctors are welcoming the new administration’s greater ...

Sugar is good if consumed in small amounts but high intake of it can increase the risk of type-2 diabetes, cancer, obesity, ...

Yoga can aid in managing and preventing obesity, helping to shed pounds but by fostering a healthy relationship with the body ...

"Belly fat, also known as visceral fat, accumulates around the organs in your abdomen," explains Francis Uwazurike, ACSM, ...

You can fast, improve your sleep and diet your way to a flatter stomach. Here's how to lose belly fat without working out.

Simple lifestyle changes can significantly reduce the risks of chronic diseases like heart disease, diabetes, and obesity. By ...

Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

Knowsley has the highest proportion of obese and overweight 10 and 11 year olds in England, according to the NHS.

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Combining time-restricted eating with exercise may be more effective in prompting weight loss than exercise without ...

Dr. Siotia also said that people with normal BMI might often be of the perception that they are immune to heart diseases and ...

“Ohayou!” The cheerful morning greeting echoes around the grounds of Tokyo’s historic Nezu Shrine as bright-eyed pensioners ...