U.S. teenagers still struggle to make healthy choices when it comes to diet, exercise and sleep, a new Centers for D ...

the importance of what kids drink can’t be overlooked. Packed with essential vitamins and minerals, these healthy beverage choices will not only please their palates but will also support their ...

Whether it’s the taste of broccoli, the texture of mom’s meatloaf, or not wanting to drink milk, kids can be pretty picky about their food and drinks. But why is that? “It typically starts early in ...

Looking for ways to keep your children refreshed and healthy as they head back to school? Discover a variety of delightful, ...

Encouraging healthy eating habits involves simple actions like leading by example, involving kids in food prep, and offering ...

A new study shows that over half of college students experience alcohol-related harm — here's what parents need to know.

National Girl Child Day is celebrated every year on January 24 to create public awareness about all the injustices faced by ...

Before the COVID-19 pandemic, most school-age kids had never heard the term “epidemiologist.” But a new Minnesota Department ...

From coffee to kombucha, these expert-approved drinks could be your new go-tos for sustained energy and focus.

As a father of gymnasts I like my kids to eat as healthy as possible so this recipe is my version of chicken nuggets the healthy style. Simple and easy to make and no frying. 18 Things That ...

The authors found that Americans have a 1 in 1,000 risk of dying if they have more than seven drinks a week, or at least one ...

If you’re looking to improve overall health, these multivitamin tablets and powders could help give your body a boost ...