‘I Tried Women's Health's 7-Day Healthy Eating Reset And My Energy Levels Changed In A Shocking Way’
While I have very little time for meal-planning and cooking, I consider myself a healthy eater. Breakfast is usually an apple ...
Obesity in children: Make kids follow these healthy habits so they don't become overweight
By instilling these healthy habits in children, you can help them develop a strong foundation for a lifetime of wellness and ...
Why social media has such an impact on eating disorders, according to experts
Eating disorders and social media use are two big concerns when it comes to teens. Here is what the research and experts say ...
Nutritionist shares 3 hacks to burn fat while having our favourite foods
From practicing post-meal movement to having a shot of apple cider vinegar begore a meal, here are a few hacks to burn fat.
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Year of Snake Celebration Ideas Unveiled
This Lunar New Year marks the arrival of the Year of the Snake, a time to gather loved ones, reflect on fresh beginnings, and enjoy delicious food ...
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12 Common Foods and Drinks That Sneakily Add Calories to Your Diet
Medically reviewed by Kayla Girgen, RD Whether you're trying to lose weight or eat healthier, it's important to eat ...
Oprah Winfrey shares the type of weight loss medication she took
Winfrey opened up about her decision to use a medication to help her lose weight in an interview with People. Her new TV special focuses on the drugs.