Trying to eat healthy? FDA has a couple of changes to make it easier. What to know
"Under the updated 'healthy' claim, nutrient-dense foods that are encouraged by the Dietary Guidelines — vegetables, fruits, ...
The 6 foods you need for a long, healthy life, according to science
Experts say adopting a plant-based, fiber-rich diet that focuses on whole foods can pave the way to a longer, healthier life.
Ditch the ‘beige diet’ and add these 10 heart-healthy foods to your grocery cart — including dessert
The next time you’re standing in the grocery store, staring at the array of offerings, think about the rainbow.
6 ‘Bad’ Foods You Should Be Eating for Better Heart Health, According to Dietitians
Some foods may have a bad reputation, but research shows that foods like eggs, full-fat dairy and even chocolate can actually ...
This Gut-Healthy Food Could Lower Your Colon Cancer Risk, New Study Suggests
Related: Could Inflammation Raise Your Colon Cancer Risk? Here’s What a New Study Says Some research has suggested that ...
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Nikhil Kamath Vs Rujuta Diwekar on home-cooked food: Who is right, what food is actually healthy?
Foods high in fats, sugar, and salt of HFSS are extremely calorie-dense and low in fibre and micronutrients such as minerals, ...
5 Foods You Should Eat Every Week for a Healthy Gallbladder, According to Dietitians
We spoke with registered dietitians to find out which foods to eat to support a healthy gallbladder, plus tips and recipes ...
The 2025 Men’s Health Food Awards
Creamy peanut butter, dates, oats, honey, real chocolate chips, and a hint of vanilla combine in a bar with 15 grams of ...
7 Healthy Fast-Food Orders Dietitians Swear By
Looking for healthy fast-food options? Dietitians share their top picks from places like Chipotle, Chick-fil-A, and Starbucks to help you eat well on the go.