Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

The work this man has done in south Columbus through his grassroots organization led him to being named one of the Atlanta Journal-Constitution’s Everyday Heroes.

A WOMAN has revealed how she shed a whopping six stone whilst still enjoying a cheeky McDonald’s, KFC and Nando’s. After breaking her wrist in 2023, Latoyah Egerton, 36, from Exeter, ...

For many people following a gluten-free diet, it can be surprising just how many everyday foods might contain gluten. While ...

I followed the plan religiously, eating three products a day plus a 200-calorie meal of protein and vegetables, drinking at least three litres of water and completely cutting out alcohol. I didn’t set ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Record-setting open water swimmer Amy Appelhans Gubser reflects on her accomplishments of the past year – and the waterways ...

After her family went through an unimaginable tragedy, she began finding solace in food and alcohol ... and four dress sizes by turning her life around – and now feels healthier than ever in her new ...

As a close friend of Princess Beatrice and celebrities including Dame Joan Collins and model Jodie Kidd, celebrity ...

An unintended consequence of fudging the truth is the erosion of the public's faith in expertise, a problem that is ...

So all of the presents are unwrapped, food eaten, decorations packed away for another year and we find ourselves in probably the most miserable month of the year.

Knowing how to help a rescue pet settle in comes with preparation and practice – so being here means you’re already doing the ...