One vegetable stands alone on top of a new list of 41 powerhouse fruits ... Stuff them with turkey sausage and bake them up for a healthy dinner. Other top fruits were pumpkin, tomato and lemon.

Dry fruits like almonds, cashews, raisins, and more have been a staple in Indian households for ages. They are added to a variety of recipes, especially due to their nutritious profile and long ...

Fruit and vegetable intake is widely recognized for its potential benefits to cardiovascular health. Numerous studies have explored the relationship between the consumption of these foods and the ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

"We found that fruit and vegetable consumption in the two large Scandinavian studies were particularly low, with the average for both being less than half the World Health Organization recommended ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Dry fruits are power-packed foods to support good overall health. They are rich in fibre, vitamins, minerals and more. But one vegetable which is more beneficial than dry fruits is jackfruit (kathal).

Fruits are essential for dental health, providing benefits ranging from strengthening teeth to preventing gum disease. Packed with vitamins, minerals, and fibers, they not only promote general ...

A food content creator has shared a recipe reportedly eaten by people in a 'Blue Zone' – an area where more people than ...