Centenarian similarities Living to be 100 requires a fair amount of luck, it's true. But people who make it past the century mark also share some healthy habits that we could all benefit from. Here's ...

The six small but impactful changes in daily habits that can help protect against heart disease are: ...

Many of the old-fashioned values people should bring back to live good lives again revolve around intentionality — slowing ...

During the winter, doctors see patient after patient with cold and flu symptoms. Here's how they avoid getting sick—tips you ...

If there’s one thing this year’s Health of the Nation findings have taught us, it’s that Aussies are finding it harder than ...

In an interview with NDTV, Eating Behaviour Psychologist Dr Kavita Bhatnagar explains how to improve our eating habits ...

Sport and physical activity drive growth though health and must be at the heart of the economic mission – because movement ...