By Neha Sharma, DDS It’s no secret that parents want their children to feel healthy and confident. What is surprising is the ...

The key to a healthy future lies in the habits formed during childhood. Raising a healthy child is about consistent, small ...

To enhance nutrition and foster healthy eating habits, have family meals, offer diverse healthy foods, model healthy eating, avoid food battles, and involve kids in meal preparation despite busy ...

Keeping a child's heart healthy starts with daily habits. Dr. Christina Brown joins us with some tips parents can incorporate ...

It is crucial to teach children the importance of self care at an early age to instil healthy habits in them Read this ...

Incorporating healthy, balanced habits is essential for children’s ... Movement doesn’t need to feel like exercise for kids—it’s about joyful, energetic play. Whether it’s dancing ...

Dr. Reshmi Basu is board-certified in pediatrics and is a member of the CHOC’s Primary Care Network who treats kids and teens in Orange County.

And kids who are deprived of adequate sleep are more likely to be overweight. • Overweight parents – a family’s food habits can contribute to a child’s healthy weight. Some obese parents ...