What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

It emphasizes plant foods, including a wide range of vegetables, fruits, nuts, seeds, legumes, whole grains, and a high intake of olive oil, a source of healthy ... to a low-fat diet.

Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

If you're following our vegan Healthy Diet Plan for steady weight loss, these are all the breakfast, lunch and dinner recipes you'll need for the week Vegan mushroom & potato hash ...

Weight loss story: Paatal Lok actor Jaideep Ahlawat drops 27 kilos in 5 months with... By clicking “Accept All Cookies”, you ...

Recommended How the keto diet can reboot your mental health and reduce belly fat ... plan can reboot your mental and gut health this January These mini New York cheesecakes by Alex Hughes are low ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you ... Comprised of eating vegetables, fruits and whole grains, fat-free and low-fat dairy products, fish, poultry ...

The Mediterranean diet ... low-fat diet, eating a Mediterranean diet with olive oil, nuts and fish can help reduce the risk of heart attack and stroke. This is in part due to its focus on healthy ...

A weight loss coach who went from 102 kg to 75 kg during her 27 kg weight loss journey shared a diet plan to help you lose 20 kg in 100 days.