If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

Tackling food insecurity from cooking demonstrations to meal plans — AHN’s First Steps and Beyond Program partnered with the American Heart Association to make sure that new moms have access to ...

There's a wealth of research supporting the link between a well-balanced diet and a longer life. Here are some of the best ...

Director of the Longevity Institute at the University of Southern California, Valter Longo, claims a major key in living ...

Urmila Matondkar birthday. From morning ritual to meditation, check out her diet and fitness plan inspired by her for a toned ...

Furthermore, a study by the British Nutrition Foundation found that only 14% of 4-10 year olds and 4% of 11-18 year olds are ...

Endomorph body types are characterized by larger bone structure and higher levels of body fat. Endomorphs may gain fat quickly and lose fat more slowly.

The San Francisco 49ers’ linebacker has made a legendary career for himself by knowing how to treat his body—whether that’s ...

The Pennsylvania Department of Health has outlined a comprehensive eating plan aimed at promoting heart health among its ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on ...

When it comes to heart health, what you eat matters. A healthy, balanced diet, combined with exercise and reduced stress, is ...