All those unshakable New Year’s resolutions to lose weight will soon be severely tested — Valentine’s Day is coming!

Chips and dips are game-day favorites, synonymous with the Big Game. They’re also surprising easy to make more nutritious.

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Spaghetti squash is a member of the pumpkin family and has a mildly sweet and nutty flavor. It's low in calories and ...

Try out this recipe and let me know how it goes! Share it with your friends and family who love healthy snacks: they'll adore ...

Chefs share how to make dishes that are delicious and nutritious, from choosing the right cooking techniques to boosting ...

This recipe appears in the 20 most popular recipes ... olive oil then line with baking paper or muffin cases. Grate the zucchini, place in a bowl, sprinkle with salt and let it sit for about ...

A busy working mom of four kids tries the Women's Health 7-Day Healthy Eating Reset Diet Plan. Here's her honest thoughts on ...

What’s better than a bowl of hearty, cozy minestrone soup on a chilly day? One that comes with the Martha Stewart stamp of ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

A good Air Fryer Zucchini Chips Recipe has been on my list of healthy foods I wanted to try! I have to say they did not ...