Honey is a sugar substitute that may also have many health benefits. Read about the different kinds of honey you can try, its ...

Sugar consumption has a significant impact on brain health, influencing everything from mood to cognitive function. Excess ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Experts are raising concerns about sugar substitutes in everyday foods. Consumer Reports explores the risks and alternatives.

Health experts recommend limiting processed foods and opting for whole foods like fresh fruits, vegetables, whole grains and ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think.

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

The sweetening power of fruit means getting the sugar your body needs in a healthy way. These fruits contain the most sugar.