Multiple paneer benefits, including improved heart health and weight management, make it an excellent addition to your diet.

Karonda fruit is good for digestion, and immune system. It can also be beneficial for people with diabetes. Check out some ...

Professor Tim Spector has issued an urgent warning to people who may wish to take Ozempic "without a medical need". Ozempic ...

Managing diabetes requires careful attention to diet, and protein powders can be an excellent addition... The post The Best ...

Some registered dietician-nutritionists have frowned at the habit of eating rice while it is hot, warning that it could lead to the rapid release of glucose into the bloodstream and trigger a rise in ...