The process of refrigerating the rice overnight starch that is resistant to digestion and therefore it will not spike blood ...

With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice varieties better suited for people with the medical condition. They are ...

Two popular types of rice are basmati rice and brown rice. While both are considered healthy choices, they differ in taste, texture, and nutritional value. In this article, we’ll take a closer look at ...

MANILA, Philippines — With diabetes rising as the fourth leading cause of death in the Philippines, PhilRice food scientists are exploring rice varieties better suited for people with the ...

Chicken is mostly considered good for diabetics, but is it actually healthy or is it just a myth ... Pair with brown rice or whole wheat roti. Chicken and Vegetable Biryani To make this low ...

Not only can it make you healthy from within but it is great for your skin too ... Consuming large amounts can also lead to mineral imbalance. Diabetics or prediabetics should also refrain from ...

healthy fats, and plenty of fruits and vegetables. Encourage employees to include these elements in their meals to maintain stable blood sugar levels throughout the day. A sample meal could include ...