Don't let your weakness for desserts thwart your diet plans. Let nature's sweetness help you with your cravings.

Next time you're fixing up a salad, try something different. Instead of croutons, try using a salad topper that is a tad ...

From high-sugar beverages to creamy salad dressings, here is a list of ten food items that should be avoided for steadier ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

There may be simple ways to make ultra-processed foods healthier. Supplementing them with high-volume veggies is a great ...

Eggs, shrimp, and other once-forbidden foods now have the all-clear. Here are the surprising high-cholesterol foods experts ...

Why does a side of ranch served at a restaurant taste so good? Store-bought ranch disappoints because restaurants have a few ...

Loose Women panellist Ruth Langsford, who once lived in Cornwall, has a unique salad recipe that she often eats at work for ...

Though we commonly include sugar when preparing meals and sweetening our food and drinks, a variety of healthy sugar ...