A recent report by a data analytics firm showed that 11 per cent of workers here last year frequently replaced their daily ...

One minute you’re busting through the deadlines, the next you’re fighting the urge not to fall asleep on your desk ... healthy fats to maintain blood sugar balance. "The combination satisfies cravings ...

For two hours, the fishball noodle soup on Ms Priscilla Lee's desk sat ... to prioritise work during meal times given as the main reason. Ms Lee is fully aware that her “snack for a meal ...

Think that office snack is harmless? Discover the amount of exercise needed to burn off everyday workplace treats, and why ...

As people who cook, eat, and write about food for a living, we know a thing or two about healthy snacks—as nebulous as the term healthy may be. Because of all of that aforementioned work-related ...

Healthy meal delivery can help you enjoy nutritious ... offers meal kits, prepared meals, and snacks has options for breakfast, lunch, and dinner provides fully plant-based meals with gluten ...

Discover the numerous beauty benefits of moringa, often termed as the 'miracle tree,' for healthy skin and strong hair. Learn ...

Many people assume that packaged snacks such as muesli bars are a healthy snack option, but some are high in sugar and saturated fat. If you’re opting for packaged snacks, always read the ...

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