Do you want to binge eat a healthier snack while being on your weight loss journey? Peanuts and chickpeas are two nutritious ...

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

In this chapter of the ‘Ask the Expert’ series, a principal dietitian, Wong Hui Xin gives us some pregnancy diet tips for ...

A surgeon has explained the exact food he eats for every meal - and snacks - to keep his heart healthy. Inder Birdi is a ...

It’s a new year, new you — summer bodies are officially loading! But how many of us always want something sweet after a meal?

In contrast, the healthiest options will be chips made with avocado or olive oil, the experts say. Previously, experts previously told TODAY.com that olive oil is the healthiest cooking oil due to its ...

Weight gain, cancer, diabetes, gut problems and high blood sugar levels have all been linked with the late night activity ...

Hers set out to find how much the prices of healthy groceries have gone up in the U.S.—how much did the cost of eggs really ...

Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...

Almonds are nutty delights. But kids should eat half what an adult is recommended. Too many almonds may lead to digestive issues.