Binghamton, N.Y.-based United Health Services has become the first program in Upstate New York to earn The Joint Commission’s Gold Seal of Approval for spine surgery. The Joint Commission conferred ...

The liver has a very important role in detoxifying the body, processing nutrients, and eliminating harmful substances.

UVA Health has been honored on Becker’s Hospital Review’s 2024 list of 100 health systems with great neuroscience and spine programs.

UVA Health has been included on Becker’s Hospital Review’s list of 100 health systems with great neuroscience and spine programs.

After many health scares and setbacks, a local 5-year-old is recovering while doctors figure out the next steps after finding ...

So it follows that if you're a stomach sleeper with back pain, your mattress should have a medium-firm to firm feel. When you lie flat on the mattress, your hips, stomach, and shoulders should all ...

Discover the most effective core strengthening exercises for a healthier spine. Expert trainers reveal their secrets for pain ...

A healthy spine has the ability to move in isolation. Having tactile feedback from an external source can really help those ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

What is spinal mobility? Spinal mobility refers to the ability of your spine to move through different directions—whether ...

The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

McConnell’s vote against Hegseth was no profile in courage, but let’s hope he has the backbone to also oppose Robert Kennedy ...