Prebiotics are crucial for maintaining gut health, and banana flour is a prebiotic powerhouse due to its high resistant starch content. This unique starch serves as nourishment for the good bacteria ...

Have you tried using mustard oil for skin? Here are some ways it can give you a softer and more radiant appearance.

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

1. Preheat the oven to 170°C (150°C fan- forced) and grease a 12-hole doughnut (or muffin) tin very well. 2. Combine the ...

Besides fitness influencers, Bollywood actors also give sattu recipes on social media. Actor Ayushmann Khurrana shared a protein shake recipe of sattu with buttermilk on Instagram. He also thanked ...

If you want to make baked beans on toast even better, look no further than celebrity chef Gordon Ramsay's recipe for a simple yet delicious upgrade.

Transfer the soaked rice to a blender jar along with the boiled potato and grated lauki. Grind everything into a fine batter.

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of traditional dishes.

Whole wheat bread is generally healthier than white bread because it contains more nutrients and fiber. However, the right ...

Here are 9 healthy food swaps for weight loss that are sure to keep you on your diet. These healthy alternatives can help you ...

What is glutinous rice flour? Glutinous rice, also known as sticky rice, is rice grown mainly in Southeast and East Asia.