A breakfast tofu scramble, tofu and mushroom rice bowls for lunch or a quick tomato and ginger braised tofu for dinner – this ...

Making thoughtful protein choices is an important part of managing diabetes, as these decisions not only affect blood sugar ...

With January over keep your streak going with these 20 incredible vegan recipes to help you continue Veganuary.

Nourish your skin from the inside with these practical expert-backed diet tips. Pair these with simple skincare tweaks for ...

Bonus points if it's a Mediterranean Diet-friendly breakfast. Meal planning and prepping can feel like a tall task, ...

Those recipes rely on well-known heroes of plant-based cuisine: cashews are used for adding crunch and to make dairy-free ...

One-Pot Recipes That’ll Save You From Doing Dishes ...

Are you feeding your family a hot or cold dinner tonight? I’m not talking about the temperature of what’s on their plate, but rather, the impact the food they’re eating has on the environment. The ...

These foods are low in calories, nutrient-dense, and have more protein than one large egg. Here’s the best way to eat them.

French cuisine has a reputation for being meat- and dairy-heavy, but that doesn’t mean you have to miss out on the country’s ...

Showcasing various plant-based fare, VNutrition explored global culinary traditions to outline 10 meals traditionally ...