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Bonus points if it's a Mediterranean Diet-friendly breakfast. 🩺 SIGN UP for tips to stay healthy & fit with the top moves, ...

A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

One top nutritionist has created a perfectly balanced three-course meal that your gut – and tastebuds – will be thankful for ...

While desserts are often full of sugar and excess calories, it’s possible to make a sweet treat that is both healthy and ...

As much as I love crispy tofu, I may love this braised tofu even more. Here, squares of tofu are pan-fried until golden and ...

Are you thinking about changing your routine to a balanced diet? Try these clean eating recipes for each meal of the day.