A dietitian quit strict diets and found it easier to stay in shape. She made 4 simple changes, including eating carbs again.
Instead of following restrictive diets, a dietitian and psychologist made small changes to maintain her desired weight and ...
Here's Your 30-Day Dietitian-Approved Mediterranean Diet Meal Plan
Life, death, taxes and the Mediterranean Diet meal plan dominating nutrition-related headlines each January are four of the ...
The cofounder of Huel says our diets are bad for our health and the planet. He has 3 solutions that he follows himself.
James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...
Spuds are a tasty superfood you don't need to feel guilty eating
For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they're making us fat and unhealthy, but new research shows that it isn't true.
Modern British food is making us ill – these are the old-fashioned meals to eat instead
Americanised and processed, our diet today could be contributing to higher rates of bowel cancer. Here’s what to swap to ...
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The Ultimate Guide to Scalp Care for Healthier, Happier Hair
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
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Is Social Media More Like Cigarettes or Junk Food?
Lawmakers attempting to regulate children’s access to social media must decide whether bans or warning labels are the optimal ...
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Katie Melua: ‘My music was very Radio 2 - Amy Winehouse hated it'
As she releases a new live album, the singer and songwriter talks about surviving a psychotic breakdown - and finally taking ...
Riley Keough talks mental health as she discusses late mom Lisa Marie Presley's addiction
It has been an eventful last few years for the actress, who since 2020 has lost her younger brother Benjamin Keough to ...
Popular GLP-1 medications may have health benefits that extend beyond weight loss and blood sugar control, a new study finds
Popular GLP-1 medications approved for weight loss, diabetes, and heart disease may have untapped potential to reduce the ...