Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

While it's important to focus on what you eat when trying to lose weight, you must not forget about what you drink too. Dr ...

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

A Costco employee reveals the 16 best foods for weight loss, from high-protein snacks to healthy meal essentials.

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Amaka followed a combination of diet and workout routine to drop 3 kilos in just one week. Check out her weight loss tips.

Fruits are nutrient-rich and provide multiple health benefits such as hydration, improved immune system, and better digestion ...

Lion’s mane is causing a frisson of excitement in food and beverage, as its weight-loss properties attract widespread attention ... play a role in improving fat metabolism and maintaining healthy ...