Medically reviewed by Maggie Moon, MS, RD Your diet plays a significant role in your heart health. Some foods, like processed ...

Heart disease is the leading cause of death in the United States. People of most racial and ethnic groups in the country are ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

Cardiovascular diseases, which include heart disease and stroke, claimed more lives in the U.S. than all forms of cancer and ...

A nutritionist revealed some simple changes you can make to your diet to lower your risk for cardiovascular disease, that ...

Hot flashes, night sweats, mood swings—these are the classic signals that menopause is underway. But beneath the noticeable ...

Most people know that body fat stored around the midsection can spell disaster for cardiovascular health. But Harvard ...

Heart disease remains the top global killer. Learn about its impact on health, key risk factors, and approaches to prevention ...

Whole grains, such as brown rice, quinoa, barley and whole wheat, are rich in fiber and heart-healthy nutrients like B ...

Whole grains: Rich in fiber and nutrients, whole grains are an essential part of an anti-inflammatory diet. Unlike refined ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.