Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

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Striving for a longer, healthier life has become one of humanity’s most ambitious pursuits over the past century. Fortunately ...

Cigarette smoke contains over 7,000 chemicals, and smoking can cause serious health problems including cancer, and heart and ...

Instead of hitting the snooze button and snuggling under your blankets, take charge of your health and exercise indoors, ...

BOOSTING SUPERFOOD Walnuts are often referred to as "brain food," and for a good reason. Rich in Omega-3 fatty acids, soaked walnuts provide ...

The sequel to Donkey Kong Country Returns, the Retro Studios-developed Donkey Kong Country Tropical Freeze is a classic-style ...

From acute stress to chronic stress, know the impact they have on your heart health. Check out the tips to mitigate stress as ...

There are steps you can take to help lower your risk of heart disease, but it can be expensive and require time, which is a ...

Committing to Dry January this year? The good news is that you’re already well past the halfway mark, which is a huge achievement in itself. While you should be proud of reaching this point, it’s okay ...

Some warn against "group of three" relationships, where one person is often bound to walk away excluded. But it doesn't have ...

Almond peels are packed with nutrients and can be used in various practical ways. They can be added to diets, used as natural ...