They can reduce the risk of heart disease and type 2 diabetes ... Enjoy! If you liked this blueberry grapefruit smoothie ...

This article was written by Qaqamba Falithenjwa. Looking to give your heart a little extra love? A delicious smoothie might be just the thing. Packed with heart-healthy ingredients like berries, leafy ...

We’ve seen the extensive chocolate cakes and super-healthy salads on both ends ... maybe look at Stewart’s blueberry smoothie recipe. While it takes the same amount of time and steps, it ...