Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

"This breakfast has all the macronutrients: carbs, protein, and fat," she said. "Nuts contain monounsaturated fats, which are heart-healthy. Fruit is also a good source of fiber. Fiber may also ...

Research shows that eating a healthy breakfast is associated with a better ... Regularly consuming frozen breakfast burritos ...

Experts have revealed three “heart-healthy” breakfasts that could help lower cholesterol levels while setting you up for the day ahead. Breakfast is considered by some to be the most important ...

“A healthy and balanced breakfast with good nutrition consisting of fiber, natural vitamins from unprocessed fruits and ...

It can help boost your heart health, strengthen your brain, support healthy weight loss and slash your risk for a variety of chronic diseases. The Mediterranean diet is also less restrictive than ...

When you’re done drinking your cup of water after breakfast, you can tack on another heart-healthy habit to your morning routine by going on a short walk, something that Dr. Daniel Hermann ...

Health gurus have dished out advice on three "heart-healthy" breakfasts that could play a role in reducing cholesterol levels, setting you up for a healthier day. Breakfast is often hailed as the ...