Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Health gurus have dished out advice on three "heart-healthy" breakfasts that could play a role in reducing cholesterol levels, setting you up for a healthier day. Breakfast is often hailed as the ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

A recent study highlights the importance of consuming a balanced breakfast, comprising 20-30% of daily caloric intake, for better heart health. Listen to Story For a standard 2,000-calorie diet, ...

And while there are conflicting theories on if we should even eat breakfast or skip it altogether, new evidence suggests it can play a huge role in our heart health. It could also improve quality ...

Could eating oatmeal help people live longer? Fox News Digital spoke with two health experts about a recent study linking the ...

However, fresh evidence indicates that a particular type of breakfast could significantly impact heart health, potentially enhancing life quality and promoting healthier aging. Karla-Alejandra ...

A staple of the British breakfast could provide numerous health benefits including lowering cholesterol and protecting the heart, according to research. This popular food, which is found in most ...

Eating breakfast ... about the health effects of oatmeal show it can lead to lower cholesterol levels and an improvement in blood sugar levels, which may decrease the chance of heart disease ...