For many people, the advertisements will be a big part of Super Bowl fun this Sunday. But many of them are selling you ...

Salt is a staple in kitchens across Australia and the world, but its ubiquitous presence in our diets is more than just a matter of taste—it’s a health hazard that’s often underestimated. While we all ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

Making small changes in your diet go a long way, especially when it comes to sodium intake. With small adjustments, you can ...

Cyndi Patton Guinn, PhD/RDN Diabetes Educator--Comanche County Medical Center ...

Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Learn about common foods that can raise cholesterol levels and how they affect your heart health. Get insights on smarter ...

We studied the nutritional facts of popular fast food chains in America to find the healthiest orders based on calories, ...

With a new semester upon us and class schedules already becoming stressful, it can be easy to get off track with your New ...

Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

I often fantasize about a world where a juicy New York slice of pizza is as healthy as a kale salad. Unfortunately, that's not the reality we live in. While I eagerly await scientists to discover a ...

We studied the nutritional facts of popular chains in America to find the 7 healthiest pizza slices based on calories, sodium ...