When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Flours have become 'forbidden foods' for those looking to lose weight and lead a healthy lifestyle. However, eliminating them ...

Regularly eating red meat has been linked with heart disease, diabetes, and several types of cancer. Now there’s fresh ...

Fibre: Fibre aids digestion and helps maintain a healthy weight and is available in whole grains like brown rice and millet, ...

An Aylesford man is planning what could be his last epic snowmobile journey to pay homage to the memory of a great friend ...

The Harvest Season, celebrated with great enthusiasm across India as Sankranti, Pongal, Lohri, and more, marks a time of joy, ...

The tech centimillionaire, who is known for taking droves of wellness supplements, has backtracked on one of his special pills.

But just seven years ago, and despite living with HIV for nearly half his life, Duffy was remarkably healthy, working in ...

Supplementing with vitamin B12 can improve energy levels in people who are deficient in the vitamin. However, it may not provide an energy boost for everyone. Learn more.

Discover how Kathryn Budig's yoga practice not only keeps her body in amazing shape but also helps her embrace self-love and ...

On the heels of the Surgeon General's warning about the cancer risks of alcohol, there's growing consensus that less is ...

Bryan, the subject of Netflix documentary Don’t Die: The Man Who Wants to Live Forever, has made several attempts to reverse ...