Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

A common eating plan with a catchy acronym - the DASH diet - is designed to help you lower your blood pressure, but exactly ...

Because foods for heart health can reduce other potential cardiovascular issues, like high blood pressure and high ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health impacts. Research links excess visceral fat, measured ...

The DASH eating plan encourages followers to choose healthy ... underscoring how nutrition has an important impact on your heart health and blood pressure readings. A 2017 study published in ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Small changes, like following a healthier eating plan, can help you start down a path toward improved heart health. One step you can take is following the DASH eating plan, which is a flexible and ...

A healthy diet will help you prevent new heart problems, which is called secondary prevention, and it will help improve ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help you determine if it's right for you.

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Because foods for heart health can reduce other potential cardiovascular issues, like high blood pressure and high cholesterol, it's worth keeping that in mind as you plan your weekly meals.