This easy seafood chowder recipe uses condensed potato soup as a thickener to make a quick and simple version of a classic ...

Best Middle Eastern cookbooks for delicious and healthy recipes - From lamb kebabs and labneh to falafels and figs, master ...

I wanted to share some of my recipes that are easy and also include many of the plants we have been discussing.

Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach ...

Keep reading for some easy healthy recipes to kick off your spring semester ... You can serve your salmon with rice, potatoes, vegetables or whatever other side your heart desires! Ground Turkey Sweet ...

This article explores how Black families can embrace heart-healthy foods while preserving the cultural richness of ...

Recent groundbreaking research has upended traditional thinking about heart-healthy diets. Long-standing beliefs about plant-based alternatives and sodium consumption are being challenged by ...

Research now suggests that how fat is distributed in the body, even in those of a healthy weight, could also affect heart disease risk. The study found that intramuscular fat, or fat contained ...

For example, an extremely active person’s healthy resting heart rate may be as low as 40 beats per minute, according to the American Heart Association (AHA). Read on to learn more about resting ...