Understanding and predicting individual responses to common stressors is essential for optimising performance in high-stress ...

Learn why hot yoga has many similar health and mental health benefits to regular yoga, but heat is especially important for ...

As the temperature continues to rise, it is not just us humans who need to find ways to stay cool – our furry friends do too.

Mind-body therapies like meditation, psychotherapy, and deep breathing may help reduce stress levels, potentially reducing ...

Hot yoga has gained significant popularity in recent years as an effective exercise for stress reduction and overall wellness ...

Hiding from the cold in the Region in January, February and then some is nearly impossible. But local health-care experts ...

A dog's double coat plays a key role in keeping them safe and healthy. Shaving such canines can result in several ...

Electrolyte beverages can be a big help for athletes and during flu season – but some may worsen issues such as diarrhea.

Managing the unpredictable symptoms of indolent systemic mastocytosis prompted a search for answers and community.

Everyone knows how important oral health is, but they rarely pay much attention to it until an issue crops up. Cavities ...

CONNECTICUT (WTNH) — The bitter cold continued on Tuesday, but it didn’t stop people from working out in the elements. “I ...