Hemp seeds, also called hemp hearts, come from the hemp plant (Cannabis sativa). While hemp and marijuana come from the same ...

Hemp seeds and flax seeds are top superfoods, rich in nutrients and offering various health benefits. Hemp seeds are superior ...

Try these buffalo cauliflower wings bowls are the ultimate vegan twist on traditional buffalo wings. Try them with veggies ...

Research develops based on existing initiative led by members of the Mi’kmaq Nation to remediate PFAS-contaminated, Superfund ...

New research suggests some protein powders contain high levels of toxic metals. We spoke to an expert to find out more about ...

Getting protein from a plant-based diet is challenging. However, with a planned diet, individuals can ensure their protein ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein ...

As we gently manoeuvre through our Canadian winter, we adapt to the temperatures that we are in with our environment and what ...

Lactose-free milk substitutes have gained significant popularity in recent years due to the growing awareness of lactose ...

Begin your day with these versatile foods (and recipes) that not only nourish your body but also delight your taste buds!

Walnuts are a great source of ALA omega-3 fats. Just a handful (about 28 grams) delivers a whopping 2.5 grams of ALA. In ...

Tofu and tempeh are versatile additions for curries and stir-fries, while nuts and seeds like flaxseed add both texture and ...