Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body.
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We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.
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In a bowl, mix the vegan butter or cream cheese with the garlic, black garlic, and red pepper flakes. Spread on a board.
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Know what the top 15 celebrities eat for breakfast. Whether they enjoy healthy snacks or guilty pleasure treats, take a closer look at their morning favorites.
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