Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

KERA reached out to Flock to ask if the federal lawsuit against Norfolk would hinder programs in other areas of the country — like Dallas. Josh Thomas, a Flock spokesperson, said in an email ...

The Go See DFW calendar is a partnership between KERA and The Dallas Morning News. Arts Access is an arts journalism collaboration powered by The Dallas Morning News and KERA. This community ...

She has spent most of her career counseling patients with diabetes, across all ages. Protein is needed to build and maintain healthy muscles, bones, and skin. Although we most commonly associate ...

Getting enough protein daily is essential for your overall health. Healthy protein sources include eggs, nuts, lean meats, fish, dairy, and certain grains. Proteins are a large category of ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

If you are living with pain, adding herbs to your regimen may help ease your discomfort, especially when combined with regular exercise, diet, and relaxation techniques. Inflammation is the body's ...

Remember that even natural treatments can cause side effects. Small but growing lines of research have found that some medicinal herbs may help curb inflammation and the lupus symptoms that come with ...