Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Heat therapy makes your blood vessels dilate, allowing more blood, oxygen and nutrients to be delivered to the inflamed or ...

Explore the top anti-ageing herbs like Turmeric, Amla, Holy Basil, Saffron, and Ashvagandha. These herbs fight oxidative ...

While traditional medications can provide relief, essential oils can also offer a natural alternative to address inflammation ...

Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

Neck or cervical pain is a common problem, affecting millions of people each year. Most of the time, a stiff neck with pain and inflammation can be treated at home with ice or heat pads, light ...

Carom seeds help accelerate metabolism and improve fat digestion. Their thermogenic properties help burn calories faster ...

If you are living with pain, adding herbs to your regimen may help ease your discomfort ... of substances in willow bark makes it effective in treating headaches, muscle pain, and inflammatory ...

Looking for a natural way to get your joints moving in the morning ... Better circulation means more relaxation for those stiff muscles and joints. Stay away from heat if you have an acute injury or ...

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