Medically reviewed by Jamie Johnson, RDN For thousands of years, ashwagandha (Indian ginseng or winter cherry) has been used in Ayurvedic medicine—India's traditional medicine system—due to its many ...

Red clover (Trifolium pratense) is a flowering plant from the legume family, widely known for its medicinal properties. It ...

Lying alone, in the dark, Leigh Shulman tried willing away the blinding migraine pain that had forced her to skip meeting ...

Dr. Nichols credits HRT with helping to alleviate hormonal imbalance symptoms such as menopausal discomforts, decreased bone ...

Discover 8 sneaky signs of low testosterone, from low libido to brain fog, and learn how to balance your hormones naturally. #menshealth #lowtestosterone ...

Herbalists believe its shape in lobes and notches is a signature tune. By this, they mean the shape is a secret code for which organs in the body a herbal plant is created to maintain in good health ...

Lifestyle cancers on the rise Last year, Mary Tusiime, a 45-year-old farmer, began feeling fatigued and noticed unusual ...

Hers shares information about the average weight for women in the U.S., what women believe the ideal weight is, and the ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Read one writer's experience with how yoga helped them navigate their relationship with alcohol during Dry January.