It is made of fiber and rich in nutrients such as magnesium, potassium, and calcium. Bernardo goes on to say that it can be ...

High blood pressure - otherwise known as hypertension - is when the pressure in your blood vessels is too high (140/90 mmHg ...

With its impressive health profile, it’s hard to beat green tea, which many say is the healthiest beverage you can drink. If ...

Weight loss is a long process that requires a lot of effort and time. Even though this might be true, some people might feel ...

We appreciate that this supplement contains a variety of vitamins and herbs, including hibiscus flower extract, which is known to have blood pressure-lowering ... health in as quickly as 7 days.

Swelling during pregnancy occurs when your body retains more water than normal Here are some home remedies that can help you ...

WHO members have been working to slash sodium intake by 30 per cent by 2030, but progress towards that goal has been slow. To ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

In the pursuit of weight loss, individuals often find themselves overwhelmed by countless products and methods that promise ...

Caregiving can take many forms, often requiring a profound shift in daily life. While navigating a disease is an immense challenge for patients, managing the emotional, logistical and personal burdens ...

Bone broth is rich in protein and nutrients. Is it actually that good for you? Experts discuss bone broth nutrition, benefits ...