To avoid migraines, we need to make some changes in our daily routine. Proper diet, adequate water intake, exercise and yoga, ...

While the world is increasingly dominated by modern pharmaceuticals and Western medical practices, the ancient art of ...

Integrating African traditional medicine into national healthcare systems, while taking a leaf from the well-established practices of traditional Chinese medicine, could help address the health crises ...

Swelling during pregnancy occurs when your body retains more water than normal Here are some home remedies that can help you ...

If you're prone to migraines, you'll know how painful and debilitating they can be - but there's something that could help ...

While some research suggests the influenza virus may survive better in colder, drier weather, other factors are at play.

While sleep supplements can be beneficial, the lack of regulation means consumers are not assured of a safe and effective ...

Dehydration affects blood circulation and oxygen delivery, leading to fatigue, sluggishness, and dizziness. It can make ...

You can have a reaction to various foods, but it’s not always an allergy – the difference lies with your immune system.

In an era where health and wellness take precedence in our daily lives, the quest for an effective and natural weight loss supplement has never been more significant. Energysyl emerges as a potential ...

"Try taking a low dose to start, taking it about 60 minutes before sleep and skipping continuous release melatonin if this ...

Cold water feels like an oasis on a hot day but can do more harm to your body than good. Here's why experts advise against it ...