While research is still ongoing, alfalfa remains a popular choice among those looking to enhance their chances of conceiving ...

Medically reviewed by Soma Mandal, MDLibido, sometimes called sex drive, is how much a person wishes to engage in sexual ...

We know that fluctuating hormones during menopause can cause everything from hot flashes to mood swings to vaginal dryness.

Menstruation is a natural part of the female reproductive cycle, often accompanied by physical and emotional symptoms .

Itchy skin, joint pain, and foot pain may be some of the more unusual or unexpected symptoms that some women experience ...

Understanding the connection between menopause and heart health is crucial for making informed choices. A proactive approach can help mitigate risks, but first, it’s essential to grasp how the body ...

As women age, their basal metabolic rate — their daily calorie needs — naturally declines as well. This makes it easier to gain weight, including belly fat, she says, even if dietary and activity ...

Polycystic ovary syndrome PCOS is a hormonal condition that affects women of reproductive age Read this article to know what ...

Discover strategies for maintaining a healthy weight during perimenopause, from protein optimization to exercise routines that work with your changing body.

Explore two real-life case studies where naturopathic interventions—addressing hormonal imbalances, nutritional deficiencies, ...