Black tea has less caffeine than coffee ... theaflavin and thearubigins have been found to help manage hyperlipidemia (high fat in the body, or high cholesterol) and related high-fat disorders ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...

Even though both black coffee and tea are among the most popular beverages around the world, black coffee is favoured as a more dynamic, flavourful, and health-boosting beverage. It has a higher ...

Hundreds of varieties exist, from white to black and green to oolong. They all naturally have high amounts of ... and often increases its caffeine content. The tea has a strong, rich flavor.

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

L-theanine is also present, in lower concentrations, in black tea. There’s less research on the effects of coffee on stress, but researchers have found moderate to high amounts of caffeine are ...

A study has revealed the molecular mechanisms regulating caffeine biosynthesis in tea plants, identifying crucial genes and ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

Drinking black coffee after a workout can enhance glycogen replenishment, reduce muscle soreness, and boost alertness.