What happens when you drink black tea or kai chai daily on an empty stomach? Take a look at the medicinal benefits of this ...
Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...
Older people who regularly drink green tea have fewer brain lesions are characteristic of dementia than those who do not ...
Sleepy time tea is a great way to end your day and wind down before bed. But does drinking this hot beverage really result in ...
Coffee, the invigorating elixir of countless mornings, is also rich in antioxidants, particularly chlorogenic acid, which can ...
Medically reviewed by Maggie Moon, MS, RD Spearmint (M. spicata) belongs to the mint or Lamiaceae plant family. Native to ...
“I try to have our baristas put a matcha drink on the menu every season because I’ve noticed that people really like it,” Saunders says. “Especially during the summertime, we’ve had an insane number ...
Studies on green tea have verified its health benefits for everything from cognitive function to heart disease. But it doesn't end there: According to the experts we spoke with, green tea is also the ...
Barb Frick can't seem to get away from tea. A part-time educator, she was substitute teaching for a class last week in the ...
Australians are paying more than ever for a warm brew, as coffee and tea have experienced high import prices driven by ...
Discover the top 10 sugary drinks to avoid for better health, and learn how cutting them from your diet can make a difference ...
Dietitian Dr Carrie Ruxton debunks some healthy eating myths to make your life easier.  Myth 1: You need to eat breakfast as ...