“It is reported that consumption of green tea rich in caffeine and catechins, may decrease body weight and body fat. Green ...

Some say the best time to drink tea is at night, but that’s only if the tea doesn’t have caffeine. Learn which teas to drink ...

Flavonoids help the immune system by dampening down inflammation, but green tea is also packed full of epigallocatechin ...

This ancient beverage does more than hydrate—it’s packed with antioxidants and compounds that boost your health, focus, and ...

Green tea contains bioactive substances that may help boost your metabolism and break down fat cells. However, weight loss research has focused on green tea extracts or supplements, not the beverage.

Drinking green tea has its benefits, but it has caffeine, too. A good caffeinated beverage is a favorite of many folks—especially in the morning. While coffee holds the top spot for the nation ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. It's hard not to feel a little smug when drinking green tea.

Green tea is not naturally caffeine-free. Green tea contains an average of 29 milligrams (mg) of caffeine in an 8-ounce cup, but the amount can vary. Black tea typically has more caffeine at 47 mg ...